Avocado

I gave smashed Avocado for Dillion..

a short write up on Avocado:

Avcocado Age for Introduction to Baby: (4)6-8 Months Old Please remember that the current recommendation for introducing solid food to a baby is 6 months of age! The Goodness of Avocado: Avocado makes a great first food for baby due to it's texture and creaminess as well as it's high nutrient content. A wonderful "good fat" food for baby's brain and physical development, try an avocado as baby's first food instead of refined cereals! "Sodium- and cholesterol- free, avocados contain valuable nutrients including 8% of the recommended Daily Value (DV) for folate; 4% DV for fiber and potassium, 4% DV for vitamin E; and 2% DV for iron. A serving of avocado also contains 81 micrograms of the carotenoid lutein and 19 micrograms of beta-carotene. Per serving, avocados have 3.5 grams of unsaturated fats, which are known to be important for normal growth and development of the central nervous system and brain. " http://www.avocado.org/healthy_living/nutrition.php

Preparation start:


Smashed a slice of Avocado and mix it with formula milk so that it will not be to dry on its own (on the left side of feeding bowl).

Here is Dillion enjoying his snack