Food: Salmon + tomato pasta

For lunch:
~I boiled a 'rojak' stock of Chicken drumstick, carrot, tomato, corn, ginger and cai xin.
~ Boiled ABC pasta separately for 10-15 min
~ steam the salmon and blend it with tomato and bits of carrots
~ Rinse the ABC pasta with tap water
~ pour some soup over the pasta and add the blended salmon & tomato

For dinner
~ reuse the soup stock from lunch to cook porridge.
~ Steam broccoli, threadfin, mince pork & chicken and blend it up