Vitamins & Supplements..

As Damien seem to be falling sick with cold/cough almost every month due to him starting ChildCare recently.. I decided to start giving them Cod Liver Oil as advised by their PD.

Bought the household brand of Scott's Orange flavour and the Boys took it well..
A vitamin gummy bear will be given after they take the Cod Liver .. sort of an encouragement as I know not many kids like Cod Liver.

Cod + Vitamins

Sambucol to be give on alternate days as its more expensive!!

Sambucol (USA version) bought from iHerb spree