When i was a working mum, i do not have a schedule/routine for Dillion. He would nap/sleep as and when we want him to or we will get him to nap before we goes out.
When comes to sleeping for the night.. D will sleep after 11pm which i gets alots frown from the elders as they claim that its too late for a baby.
Now that i'm main care giver.. I realise a routine is good for me as well as D .
Afternoon nap
D takes his lunch at 12-12.30pm then he will nap at 1-1.30 pm for 2 hours.
Night time
Bath him at 8pm, followed by story time or play time then lights off at 8.30pm. He will sleep at 9pm.
After repeating this schedule / timing for 2 weeks, D was able to fall asleep much faster otherwise we had to spend 1 hour accompanying him on the bed.
2 comments:
congrats on the new routine. sleeping at 8pm plus means you'll have more free time in the evening!
thats right! my me-time used to start after 11pm when D sleeps. so when he slept early means i got more free time!
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